Personal development

It's My 31st Birthday! A Reflection

I have been meaning to send out a newsletter for a while now.

Nov 12, 2024 •

Why 'Leave Your Comfort Zone' Is Really Bad Advice

and what to do instead

Jul 11, 2024 •

TOP 3 Human Needs and How to Satisfy Them + Life Update

Human needs, how to pick a coaching course

Jun 14, 2024 •

Why Motivation Doesn't Work

When Personal Development Doesn't Work

Mar 26, 2024 •

Taking Things Personally, Giving and What's Wrong with You

Mar 5, 2024 •

The Mindset Shift You Need to Make

Outwitting the Devil inside

Feb 27, 2024 •

Learn How to Set Achievable Goals

If typical resolutions don't work for you

Jan 30, 2024 •

How to Thwart Hedonic Adaptation

Science-backed advice on happiness

Nov 28, 2023 •

30 Life Lessons From 30 Years

Let's pretend I'm wise for a moment

Nov 14, 2023 •

Awakening Beyond New Age BS

No bullshit spirituality

Nov 7, 2023 •

3 Things I Learned From Coaching People

You're not special, you're just a human

Aug 15, 2023 •

How My World Works - Pt 2

The three body problem: physical, mental, spiritual

Jul 25, 2023 •

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